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Your Dinner Is Solved!
A sampling of the 2008 Chicken Menu
Chicken Parmesan
Cutlets of Parmesan-crusted chicken breasts topped with melted Mozzarella and covered with my home-made
marinara sauce. Great over linguine or "zucchini linguine" for you low-carb fans.
Chicken Marsala
Classic preparation of sliced chicken breast and mushrooms in a creamy Marsala wine sauce. For an extra-rich experience,
I can add some Gorgonzola cheesedelish! For those interested in a low-fat version, I can modify this recipe to eliminate the cream.
Classic Chicken Piccata
Thin escallops of chicken breast sauted in extra-virgin olive oil and finished off in a fresh lemon sauce with large caper berries
and chopped fresh parsley.
Divine Chicken Divan
Traditional recipe of slices of chicken breast layered with fresh broccoli and Gruyere cheese in a white wine sauce.
A complete meal in one dish.
Chicken in Tarragon Sauce
Slices of chicken breast and mushrooms in a creamy sauce flavored with Tarragon and Dijon mustard. Classic flavors of Paris.
A low-fat version is available.
Chicken, Smoked Mozzarella & Basil Stuffed Peppers
Lean ground chicken, wild & brown rice blend, diced tomato, smoked Mozzarella and chiffonade of fresh basil
fuse the flavors of Italy in a tender sweet bell pepper cup.
Mongolian Chicken Stir-Fry
Slices of chicken breasts infused in Chinese flavored marinade and then stir-fried with fresh vegetables and topped with
delicious sauce of fresh tangerine juice, rice wine and hoisin sauce.
Spicy Peanut Chicken Stir-Fry
Tender chicken breast slices stir-fried in a peanut satay sauce with bell peppers, scallions, mushrooms, carrots and celery.
Fabulous over sesame noodles or steamed rice.
Imperial Chicken Lo Mein
Classic stir-fry of fresh broccoli, red and yellow peppers, pea pods and onions with a rich brown sauce served over noodles.
Deeply flavorful without being spicy hot.
Evil Jungle Princess Curry
Stir-fry chicken and assorted fresh vegetables in a spicy Thai red curry and peanut sauce with lemongrass, kiffir lime,
and Thai basil. A symphony of flavors burst in your mouth!
Chicken in Panang Curry-Ginger Sauce
Slices of chicken breast and assorted fresh vegetables cooked in mild coconut milk curry-ginger sauce topped with fresh cilantro.
An addictive flavor!
Thai Green Curry
Classic spicy Thai dish of chicken and assorted fresh vegetables simmered in a flavorful coconut-milk base with kiffir lime leaves
and cilantro. Serve with steamed rice to balance out the heat.
Chicken in a classic Sweet & Sour Sauce
A flavorful dish of chicken breast deep-fried in batter mixed with assorted fresh vegetables topped with delicious Sweet & Sour sauce.
Chinese Cashew Chicken
Slices of chicken breast stir-fried with peapods, water chestnuts, green onions, and mushrooms in a mild sauce and topped
with toasted cashews. Comfort food with an Asian twist.
Sesame Crusted Chicken Breast over Coriander Noodles
Chicken cutlets coated with black & white sesame seeds and sauted until golden brown served with spicy Thai-flavored noodles.
Nouvelle Thai cuisine.
Chicken & Cheese Enchiladas
Tender pieces of chicken breast, Mexican cheeses and sour cream folded in corn tortillas and smothered in my home-made
Enchilada sauce. Topped with green onions and black olives.
Southwest Turkey Meatloaf
Wonderful Mexican flavors mixed with low-fat ground turkey yields a delicious and healthy meatloaf topped with salsa.
Chicken & Goat Cheese Quesadillas
Shredded chicken breast, green peppers, jalapeo peppers, sweet corn, and fresh cilantro blended with tangy goat cheese,
cumin and ground chili in flour tortillas grilled until warm and creamy.
Tex-Mex Chicken Fajitas
Slices of chicken breast marinated in traditional flavors of the southwest, grilled with sweet onions and red & yellow peppers
accompanied with flour tortillas, sour cream and shredded cheese toppings.
Caribbean Islands Spiced Chicken
Grilled boneless chicken breasts rubbed with a Caribbean inspired spice blend of cumin, chili, cinnamon and cayenne served
with pineapple-onion chutney. Serve over couscous and garnished with fresh cilantro.
Chicken & Artichokes
Boneless chicken fillets and artichokes in a saucy blend of lemon, honey, and thyme; finished off with crumbled Feta cheese
and fresh parsley. Wonderful served over angel hair pasta.
Chicken Marabella
Flavors reminiscent of southern Spain. White and dark chicken pieces, apricots, green olives, dried plums and capers marinated
in white wine and brown sugar. Beautiful served over yellow saffron rice.
Chicken Provenal
The richness of chicken thigh in a south-of-France sauce of diced tomatoes, thyme, oregano, Herbes de Provence, lemon,
fresh parsley and Nicoise olives.
Chicken Athena over Orzo pasta
Bite-size pieces of chicken breast and artichoke hearts sauted with onion, garlic, basil, oregano, and diced tomatoes; finished off
with fresh parsley, Feta cheese and served over orzo pasta. Flavors reminiscent of sunny Greece.
Indian Tandoori Chicken
Chicken pieces marinated in a tangy sauce of yogurt, cumin, coriander, ginger and turmeric. Chicken is cooked on a bed of sliced onions
keeping it moist and flavorful. Delicious over saffron rice.
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